§ 01 · Pilates Physics 102 Workshop
Same framework. New geometry.
Expand the Pilates Physics framework beyond the reformer to two new pieces of equipment that introduce different mechanical applications of force: the chair and the cadillac. A live, two-hour workshop on Zoom with the recording included, approved for 2.0 NPCP continuing education credits.
You can feel the difference between a high hook and a low hook. Now explain it. If you can teach the same exercise on the cadillac with two anchor heights and feel that they are different but cannot fully say why, this workshop is for you. Same on the chair, where a heavy client and a light client work very different loads on the same springs. Built on Pilates Physics 101.